Joe Doherty 20:01 row
5,012
Meters
20:01.8
Time
1:59.8
Pace
331
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 112 |
December 21, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,012 | 1:59.8 | 203 | 998 | 19 | 131 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 125 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 | 132 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 138 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 142 |
| 20:01.8 | 6 | 2:30.0 | 104 | 656 | 120 |
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Workout Graph
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