Joe Doherty 20:01 row
5,012m
Meters
20:01.8
Time
1:59.8
Pace
331
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 112 |
December 21, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,012m | 1:59.8 | 203 | 998 | 19 | 131 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 125 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 132 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 138 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 142 |
| 20:01.8 | 6m | 2:30.0 | 104 | 656 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.