Joe Doherty 10000m row
10,000m
Meters
39:58.9
Time
1:59.9
Pace
660
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 111 |
December 22, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000m | 1:59.9 | 203 | 998 | 19 | 139 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 20 | 120 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 19 | 127 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 20 | 133 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 19 | 136 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 19 | 139 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 19 | 141 |
| 3:59.0 | 7,000m | 1:59.5 | 205 | 1005 | 20 | 144 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 21 | 149 |
| 4:00.8 | 9,000m | 2:00.4 | 201 | 990 | 19 | 148 |
| 3:50.0 | 10,000m | 1:55.0 | 230 | 1092 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.