Joe Doherty 1:00:01 row
15,006m
Meters
1:00:01.3
Time
1:59.9
Pace
991
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 110 |
December 24, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 15,006m | 1:59.9 | 203 | 997 | 19 | 143 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 124 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 130 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 134 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 136 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 140 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 142 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 146 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 146 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 147 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 150 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 154 |
| 1:00:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 | 161 |
| 1:00:01.3 | 5m | 2:10.0 | 159 | 848 | 161 |
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Workout Graph
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