Joe Doherty 9:28 row
2,308m
Meters
9:28.8
Time
2:03.2
Pace
148
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 127 |
December 31, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,308m | 2:03.2 | 187 | 943 | 19 | 127 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 124 |
| 9:28.8 | 1,082m | 2:04.2 | 183 | 928 | 19 | 131 |
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Workout Graph
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