Joe Doherty 10000m row
10,000
Meters
37:48.8
Time
1:53.4
Pace
705
Calories
159
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 126 |
December 31, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:48.8 | 10,000 | 1:53.4 | 240 | 1118 | 705 | 22 | 159 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 23 | 141 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1110 | 70 | 22 | 149 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 22 | 153 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1130 | 71 | 22 | 158 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1132 | 71 | 23 | 161 |
| 3:45.2 | 6,000 | 1:52.6 | 245 | 1134 | 71 | 23 | 164 |
| 3:48.6 | 7,000 | 1:54.3 | 234 | 1102 | 70 | 23 | 164 |
| 3:51.1 | 8,000 | 1:55.5 | 227 | 1074 | 69 | 23 | 164 |
| 3:49.1 | 9,000 | 1:54.5 | 233 | 1099 | 70 | 23 | 168 |
| 3:43.1 | 10,000 | 1:51.5 | 252 | 1161 | 72 | 24 | 171 |
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Workout Graph
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