Joe Doherty 7:05 row
1,615m
Meters
7:05.1
Time
2:11.6
Pace
96
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 102 |
January 02, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,615m | 2:11.6 | 154 | 828 | 19 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 139 |
| 7:05.1 | 485m | 2:08.9 | 163 | 861 | 19 | 141 |
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