Joe Doherty 10000m row
10,000m
Meters
39:40.8
Time
1:59.0
Pace
666
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 116 |
January 05, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.8 | 10,000m | 1:59.0 | 207 | 1014 | 20 | 142 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 20 | 123 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 20 | 130 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 20 | 135 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 20 | 141 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 20 | 143 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 20 | 145 |
| 3:56.6 | 7,000m | 1:58.3 | 211 | 1027 | 20 | 148 |
| 3:56.7 | 8,000m | 1:58.3 | 211 | 1026 | 21 | 150 |
| 3:55.6 | 9,000m | 1:57.8 | 214 | 1036 | 21 | 152 |
| 3:53.9 | 10,000m | 1:56.9 | 219 | 1053 | 21 | 155 |
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Workout Graph
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