Joe Doherty 5000m row
5,000m
Meters
18:12.4
Time
1:49.2
Pace
369
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 129 |
January 06, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.4 | 5,000m | 1:49.2 | 268 | 1224 | 24 | 161 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 24 | 148 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 24 | 158 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 24 | 163 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 24 | 167 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 25 | 170 |
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Workout Graph
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