Joe Doherty 22:48 row
5,711m
Meters
22:48.5
Time
1:59.8
Pace
378
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 119 |
January 07, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,711m | 1:59.8 | 203 | 1000 | 18 | 136 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 127 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 134 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 137 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 142 |
| 22:48.5 | 709m | 1:58.8 | 209 | 1017 | 19 | 144 |
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Workout Graph
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