Joe Doherty v100m/1:00r...20 row
2,000m
Meters
6:22.1
Time
1:35.5
Pace
164
Calories
135
Heart Rate
Rest Distance | 3,994m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 5,994m |
Overall Time | 26:22.1 |
Average Watts | 402 |
---|---|
Calories Per Hour | 1681 |
Stroke Rate | 32 |
Stroke Count | 552 |
Drag Factor | 126 |
January 08, 2022 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:22.1 | 2,000m | 1:35.5 | 402 | 1681 | 32 | 135 | |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 97 | |
r: 1:00 | 208m | ||||||
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 | 124 | |
r: 1:00 | 201m | ||||||
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 128 | |
r: 1:00 | 148m | ||||||
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 125 | |
r: 1:00 | 215m | ||||||
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 133 | |
r: 1:00 | 214m | ||||||
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 134 | |
r: 1:00 | 206m | ||||||
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | 135 | |
r: 1:00 | 208m | ||||||
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | 136 | |
r: 1:00 | 212m | ||||||
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | 138 | |
r: 1:00 | 209m | ||||||
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | 138 | |
r: 1:00 | 124m | ||||||
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 | 137 | |
r: 1:00 | 195m | ||||||
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 | 140 | |
r: 1:00 | 217m | ||||||
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 142 | |
r: 1:00 | 213m | ||||||
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 141 | |
r: 1:00 | 147m | ||||||
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 136 | |
r: 1:00 | 222m | ||||||
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 | 144 | |
r: 1:00 | 211m | ||||||
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 143 | |
r: 1:00 | 212m | ||||||
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 145 | |
r: 1:00 | 202m | ||||||
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 143 | |
r: 1:00 | 215m | ||||||
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 145 | |
r: 1:00 | 215m | ||||||
r3,994m |
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Workout Graph
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