Joe Doherty 6000m row
6,000m
Meters
22:12.2
Time
1:51.0
Pace
434
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 123 |
January 14, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 6,000m | 1:51.0 | 256 | 1180 | 23 | 158 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 24 | 146 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 23 | 153 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 24 | 159 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 24 | 162 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 24 | 165 |
| 3:38.8 | 6,000m | 1:49.4 | 267 | 1219 | 25 | 167 |
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Workout Graph
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