Joe Doherty 10:29 row
2,549m
Meters
10:29.6
Time
2:03.4
Pace
164
Calories
104
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 130 |
January 18, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,549m | 2:03.4 | 186 | 939 | 20 | 104 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 122 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 83 |
| 10:29.6 | 114m | 2:09.8 | 160 | 850 | 21 | 108 |
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