Joe Doherty 20:04 row
5,047m
Meters
20:04.2
Time
1:59.2
Pace
335
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 118 |
January 20, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,047m | 1:59.2 | 206 | 1009 | 19 | 135 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 124 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 133 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 138 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 140 |
| 20:04.2 | 16m | 2:11.2 | 155 | 832 | 14 | 141 |
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Workout Graph
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