Joe Doherty 15000m row
15,000m
Meters
59:58.7
Time
1:59.9
Pace
996
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 117 |
January 21, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.7 | 15,000m | 1:59.9 | 203 | 997 | 20 | 146 |
| 12:13.6 | 3,000m | 2:02.2 | 191 | 959 | 20 | 129 |
| 12:06.1 | 6,000m | 2:01.0 | 197 | 979 | 20 | 140 |
| 12:01.1 | 9,000m | 2:00.1 | 202 | 993 | 20 | 145 |
| 11:54.6 | 12,000m | 1:59.1 | 207 | 1013 | 21 | 152 |
| 11:43.2 | 15,000m | 1:57.2 | 217 | 1048 | 22 | 164 |
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Workout Graph
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