Joe Doherty 10:23 row
2,586m
Meters
10:23.7
Time
2:00.5
Pace
170
Calories
110
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 129 |
January 23, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.7 | 2,586m | 2:00.5 | 200 | 986 | 20 | 110 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 122 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 91 |
| 10:23.7 | 89m | 2:13.1 | 148 | 810 | 19 | 118 |
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