Joe Doherty 5:06 row
1,229m
Meters
5:06.8
Time
2:04.8
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 123 |
January 23, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,229m | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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