Joe Doherty 10000m row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
659
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 114 |
January 24, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 20 | 138 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 21 | 125 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 20 | 129 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 21 | 133 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 21 | 138 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 20 | 138 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 21 | 141 |
| 3:58.7 | 7,000m | 1:59.3 | 206 | 1008 | 21 | 144 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 20 | 143 |
| 3:59.5 | 9,000m | 1:59.7 | 204 | 1001 | 21 | 145 |
| 3:55.1 | 10,000m | 1:57.5 | 215 | 1041 | 21 | 150 |
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Workout Graph
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