Joe Doherty 11:00 row
2,713m
Meters
11:00.2
Time
2:01.6
Pace
176
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 140 |
January 25, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,713m | 2:01.6 | 194 | 968 | 20 | 121 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 125 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 118 |
| 11:00.2 | 240m | 2:05.4 | 177 | 910 | 19 | 122 |
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