Joe Doherty 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
660
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 120 |
January 26, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 19 | 139 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 20 | 127 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 20 | 132 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 20 | 133 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 138 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 19 | 139 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 19 | 141 |
| 3:58.8 | 7,000m | 1:59.4 | 206 | 1007 | 20 | 145 |
| 3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 146 |
| 4:00.7 | 9,000m | 2:00.3 | 201 | 991 | 20 | 146 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 149 |
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Workout Graph
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