Joe Doherty 5000m row
5,000m
Meters
18:07.4
Time
1:48.7
Pace
371
Calories
162
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 121 |
January 27, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 5,000m | 1:48.7 | 272 | 1236 | 24 | 162 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 25 | 151 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 25 | 159 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 24 | 164 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 25 | 168 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 26 | 170 |
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Workout Graph
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