Joe Doherty 12:58 row
3,223m
Meters
12:58.4
Time
2:00.7
Pace
211
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 27, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.4 | 3,223m | 2:00.7 | 199 | 984 | 20 | 127 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 119 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 129 |
| 12:58.4 | 742m | 2:00.2 | 201 | 993 | 21 | 135 |
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