Joe Doherty 5:39 row
1,289m
Meters
5:39.3
Time
2:11.6
Pace
77
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 99 |
January 27, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,289m | 2:11.6 | 154 | 828 | 18 | 139 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 139 |
| 5:39.3 | 151m | 2:10.1 | 159 | 846 | 17 | 140 |
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