Joe Doherty 20:30 row
5,032m
Meters
20:30.5
Time
2:02.2
Pace
325
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 108 |
January 28, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.5 | 5,032m | 2:02.2 | 191 | 959 | 17 | 127 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 119 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 126 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 17 | 129 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 132 |
| 20:30.5 | 123m | 2:03.9 | 184 | 932 | 16 | 132 |
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Workout Graph
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