Joe Doherty 10000m row
10,000m
Meters
39:57.3
Time
1:59.8
Pace
661
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 114 |
February 04, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.3 | 10,000m | 1:59.8 | 203 | 999 | 20 | 141 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 21 | 123 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 20 | 130 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 20 | 137 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 20 | 141 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 20 | 141 |
| 3:58.6 | 6,000m | 1:59.3 | 206 | 1009 | 20 | 145 |
| 4:01.3 | 7,000m | 2:00.6 | 199 | 985 | 20 | 146 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 21 | 150 |
| 3:59.1 | 9,000m | 1:59.5 | 205 | 1004 | 20 | 151 |
| 3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 20 | 153 |
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Workout Graph
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