Joe Doherty 14:08 row
3,428m
Meters
14:08.0
Time
2:03.6
Pace
219
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 121 |
February 06, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.0 | 3,428m | 2:03.6 | 185 | 936 | 20 | 123 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 118 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 124 |
| 14:08.0 | 1,007m | 2:03.1 | 187 | 945 | 21 | 129 |
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