Joe Doherty 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 120 |
February 06, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 | 132 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 21 | 122 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 130 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 21 | 132 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 21 | 136 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 21 | 142 |
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Workout Graph
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