Joe Doherty 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
661
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 115 |
February 07, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 20 | 138 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 21 | 124 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 21 | 131 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 21 | 135 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 21 | 136 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 21 | 139 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 20 | 141 |
| 4:00.8 | 7,000m | 2:00.4 | 201 | 990 | 20 | 143 |
| 4:00.8 | 8,000m | 2:00.4 | 201 | 990 | 20 | 144 |
| 4:01.2 | 9,000m | 2:00.6 | 200 | 986 | 20 | 146 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 21 | 150 |
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Workout Graph
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