Joe Doherty 12:30 row
3,075m
Meters
12:30.0
Time
2:01.9
Pace
200
Calories
111
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 91 |
February 08, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,075m | 2:01.9 | 193 | 964 | 21 | 111 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 123 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 88 |
| 12:30.0 | 613m | 2:02.3 | 191 | 957 | 22 | 122 |
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