Joe Doherty 12:09 row
3,041m
Meters
12:09.0
Time
1:59.8
Pace
201
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 121 |
February 10, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 3,041m | 1:59.8 | 203 | 999 | 21 | 117 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 126 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 93 |
| 12:09.0 | 550m | 1:57.2 | 217 | 1046 | 22 | 132 |
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