Joe Doherty 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
320
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 94 |
February 11, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 17 | 122 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 19 | 116 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 18 | 121 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 17 | 124 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 17 | 125 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 18 | 126 |
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Workout Graph
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