Joe Doherty 10000m row
10,000
Meters
39:59.2
Time
1:59.9
Pace
659
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 121 |
February 14, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 988 | 659 | 20 | 141 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 21 | 126 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 968 | 65 | 20 | 133 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 20 | 137 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 20 | 141 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 20 | 142 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 989 | 66 | 20 | 145 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 987 | 66 | 20 | 145 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 991 | 66 | 20 | 148 |
| 3:58.4 | 9,000 | 1:59.2 | 207 | 996 | 66 | 21 | 149 |
| 3:57.4 | 10,000 | 1:58.7 | 209 | 1016 | 67 | 21 | 150 |
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Workout Graph
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