Joe Doherty 12:10 row
3,026m
Meters
12:10.6
Time
2:00.7
Pace
199
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 123 |
February 15, 2022 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 3,026m | 2:00.7 | 199 | 984 | 21 | 124 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 127 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 137 |
| 12:10.6 | 530m | 2:03.2 | 187 | 944 | 21 | 109 |
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