Joe Doherty 10000m row
10,000
Meters
39:51.3
Time
1:59.5
Pace
661
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 123 |
February 16, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.3 | 10,000 | 1:59.5 | 205 | 995 | 661 | 20 | 141 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 21 | 124 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 21 | 132 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 21 | 138 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 966 | 65 | 20 | 138 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 965 | 65 | 20 | 139 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 20 | 142 |
| 4:02.8 | 7,000 | 2:01.4 | 196 | 963 | 65 | 20 | 144 |
| 4:02.3 | 8,000 | 2:01.1 | 197 | 965 | 65 | 20 | 145 |
| 3:58.4 | 9,000 | 1:59.2 | 207 | 996 | 66 | 21 | 151 |
| 3:41.9 | 10,000 | 1:50.9 | 256 | 1168 | 72 | 25 | 164 |
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Workout Graph
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