Joe Doherty 11:16 row
2,801m
Meters
11:16.9
Time
2:00.8
Pace
209
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 121 |
February 17, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,801m | 2:00.8 | 198 | 982 | 25 | 159 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | 152 |
| 7:11.5 | 1,000m | 1:48.1 | 277 | 1253 | 26 | 162 |
| 10:06.5 | 801m | 1:49.2 | 268 | 1224 | 25 | 164 |
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