Joe Doherty 12:23 row
3,033m
Meters
12:23.8
Time
2:02.6
Pace
197
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 121 |
February 17, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 3,033m | 2:02.6 | 190 | 953 | 21 | 128 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 126 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 126 |
| 12:23.8 | 599m | 2:00.0 | 202 | 996 | 22 | 132 |
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