Joe Doherty 5000m row
5,000m
Meters
20:16.0
Time
2:01.6
Pace
324
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 96 |
February 18, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 17 | 132 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 18 | 124 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 17 | 132 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 18 | 133 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 18 | 135 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 18 | 136 |
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Workout Graph
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