Joe Doherty 11:20 row
2,816m
Meters
11:20.8
Time
2:00.8
Pace
185
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 125 |
February 20, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,816m | 2:00.8 | 198 | 981 | 21 | 126 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 131 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 112 |
| 11:20.8 | 328m | 2:03.1 | 187 | 944 | 22 | 135 |
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