Joe Doherty 5:21 row
1,213m
Meters
5:21.6
Time
2:12.5
Pace
72
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 123 |
February 20, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,213m | 2:12.5 | 150 | 817 | 18 | 137 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 137 |
| 5:21.6 | 81m | 2:13.3 | 148 | 808 | 17 | 138 |
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