Joe Doherty 12:19 row
3,015m
Meters
12:19.0
Time
2:02.5
Pace
195
Calories
131
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 20 |
Stroke Count | 254 |
Drag Factor | 123 |
February 22, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:19.0 | 3,015m | 2:02.5 | 190 | 954 | 20 | 131 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 125 |
10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 136 |
12:19.0 | 582m | 1:59.4 | 206 | 1007 | 22 | 133 |
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