Joe Doherty 12:19 row

3,015m

Meters

12:19.0

Time

2:02.5

Pace

195

Calories

131

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate20
Stroke Count254
Drag Factor123

February 22, 2022 05:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.0 3,015m 2:02.5 190 954 20 131
5:00.0 1,195m 2:05.5 177 909 20 125
10:00.0 1,238m 2:01.1 197 977 21 136
12:19.0 582m 1:59.4 206 1007 22 133

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Workout Graph

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