Joe Doherty 15000m row
15,000m
Meters
59:51.1
Time
1:59.7
Pace
998
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 126 |
February 28, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.1 | 15,000m | 1:59.7 | 204 | 1002 | 20 | 146 |
| 12:03.0 | 3,000m | 2:00.5 | 200 | 988 | 20 | 134 |
| 11:56.6 | 6,000m | 1:59.4 | 205 | 1007 | 20 | 143 |
| 11:56.0 | 9,000m | 1:59.3 | 206 | 1008 | 20 | 148 |
| 11:57.7 | 12,000m | 1:59.6 | 204 | 1003 | 20 | 151 |
| 11:57.7 | 15,000m | 1:59.6 | 204 | 1003 | 20 | 154 |
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Workout Graph
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