Joe Doherty 12:13 row
3,029m
Meters
12:13.5
Time
2:01.0
Pace
199
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 142 |
March 01, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 3,029m | 2:01.0 | 197 | 978 | 20 | 128 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 125 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 136 |
| 12:13.5 | 540m | 2:03.6 | 185 | 937 | 19 | 124 |
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