Joe Doherty 11:50 row
2,889m
Meters
11:50.9
Time
2:03.0
Pace
186
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 121 |
March 04, 2022 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 2,889m | 2:03.0 | 188 | 946 | 20 | 125 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 124 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 135 |
| 11:50.9 | 418m | 2:12.6 | 150 | 816 | 18 | 116 |
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