Joe Doherty 5:06 row
1,219m
Meters
5:06.1
Time
2:05.5
Pace
77
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 117 |
March 08, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,219m | 2:05.5 | 177 | 908 | 19 | 152 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 152 |
| 5:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 152 |
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