Joe Doherty 8006m row
8,006m
Meters
31:26.3
Time
1:57.8
Pace
539
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 98 |
March 18, 2022 13:44:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.3 | 8,006m | 1:57.8 | 214 | 1036 | 18 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 18 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 18 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 18 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 18 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 18 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 18 |
| 3:53.9 | 7,000m | 1:56.9 | 219 | 1053 | 18 |
| 3:50.0 | 8,000m | 1:55.0 | 230 | 1092 | 19 |
| 0:02.0 | 8,007m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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