Joe Doherty 1:00:00 row
15,512m
Meters
1:00:00.0
Time
1:56.0
Pace
1065
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 119 |
March 25, 2022 06:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,512m | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 50:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 55:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 1:00:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
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