Joe Doherty 10x750m/2:00r row
7,500
Meters
28:02.1
Time
1:52.1
Pace
533
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,529 |
| Overall Time | 46:02.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 121 |
March 27, 2022 07:41:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.1 | 7,500 | 1:52.1 | 248 | 1140 | 22 | |
| 2:51.6 | 750 | 1:54.4 | 234 | 1090 | 22 | |
| 2:50.4 | 750 | 1:53.6 | 239 | 1119 | 22 | |
| 2:49.2 | 750 | 1:52.8 | 244 | 1127 | 22 | |
| 2:48.7 | 750 | 1:52.4 | 246 | 1131 | 22 | |
| 2:48.4 | 750 | 1:52.2 | 247 | 1133 | 22 | |
| 2:48.2 | 750 | 1:52.1 | 248 | 1134 | 22 | |
| 2:48.0 | 750 | 1:52.0 | 249 | 1135 | 22 | |
| 2:47.1 | 750 | 1:51.4 | 253 | 1163 | 22 | |
| 2:46.6 | 750 | 1:51.0 | 255 | 1166 | 22 | |
| 2:43.9 | 750 | 1:49.2 | 268 | 1208 | 22 | |
| r1,029 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.