Joe Doherty 6x100m/2:00r row
600m
Meters
1:42.1
Time
1:25.0
Pace
60
Calories
| Rest Distance | 1,070m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,670m |
| Overall Time | 11:42.1 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2255 |
| Stroke Rate | 52 |
| Stroke Count | 92 |
| Drag Factor | 171 |
March 29, 2022 06:03:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 600m | 1:25.0 | 568 | 2255 | 52 | |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 55 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 52 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 53 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 53 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 54 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | |
| r1,070m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.