Joe Doherty 15:59 row
4,003m
Meters
15:59.4
Time
1:59.8
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 120 |
March 31, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.4 | 4,003m | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 15:59.4 | 253m | 1:57.3 | 216 | 1044 | 20 |
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Workout Graph
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