Joe Doherty 3:00 row
862m
Meters
3:00.0
Time
1:44.4
Pace
67
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 128 |
April 05, 2022 06:27:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 24 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 25 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 23 |
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