Joe Doherty 3:00 row
870m
Meters
3:00.0
Time
1:43.4
Pace
68
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 130 |
April 07, 2022 06:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 24 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 24 |
| 2:00.0 | 291m | 1:43.0 | 319 | 1399 | 24 |
| 3:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 |
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